07.12.2011……….Strike Training Stress Relief!

Kelly posts….

If you are feeling tied to your desk chair because of conference calls/strike training and want to work your muscles a bit and get the blood flowin’. All you need is your desk chair and a water bottle. After all…..circulation is good for the brain!  http://exercise.about.com/cs/exerciseworkouts/l/blofficeworkout.htm

 

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